About Therapy
You’re not alone on this journey.
Reaching out for therapy can feel daunting, but our mission is to help you navigate life’s complexities and discover your strengths in a supportive and nurturing environment.
Imagine yourself stepping into a space where you feel completely understood and accepted. From our very first session, we strive to create this safe haven for you.
Whether you’re dealing with anxiety, depression, or the uncertainties of life, we will face these challenges together.
Therapy is a collaborative journey.
We will identify your unique goals and aspirations, and tailor our sessions to meet your needs.
This means you’re always at the center of our work, ensuring that the therapy process is relevant and impactful for you.
Over several months, you will start to notice meaningful changes in how you see yourself and the world around you.
We are committed to helping you thrive.
Our aim is to empower you to embrace your full potential and lead a more fulfilling life.
We will explore effective coping strategies, develop new perspectives, and build resilience.
Whether you are facing immediate challenges or seeking long-term growth, we will help you with ongoing support and guidance.
Your partner in healing and growth…
Embarking on the journey of therapy is a courageous step.
As therapists, we are dedicated to walking alongside you, providing unconditional support, and fostering an environment where you can grow and heal.
Let’s navigate life’s challenges together, with compassion and curiosity.
About Dr. Adi Zief-Balteriski
Resilience is Key.
My passion for psychology began early, driven by a deep curiosity about human behavior and a genuine desire to help others.
I come from a background of resilience, having navigated cultural trauma as a child.
This personal experience has deeply informed my understanding of the importance of building, accessing, and maintaining resilience.
Clinician, behavioral science expert and entrepreneur.
My journey led me to pursue extensive education and training, ultimately becoming a licensed clinical psychologist.
I hold a Ph.D. in Clinical Psychology and have dedicated 15+ years to practicing and honing my expertise in areas such as anxiety, depression, trauma, and adolescent therapy.
In addition to my clinical work, I have experience in technology and entrepreneurship.
These diverse experiences have broadened my perspective and enriched my approach to therapy, allowing me to integrate innovative strategies and insights into my practice.
Outside of my professional life…
I find joy and balance in playing the piano and spending time with my family and sweet labradoodle Messi (like the soccer player).
These activities recharge me and enrich my work, allowing me to bring renewed energy and insight into each therapy session.